Tatea da mc biography of alberta

Canadian singer (born 2003)

Musical artist

Tate Rosner McRae (born July 1, 2003) is a Canadian singer, songwriter, and dancer. She first gained prominence as the first Canadian finalist on the American reality television series So You Think You Can Dance (2016). She was later signed by RCA Records after gaining traction for her 2017 debut song, "One Day". She went on to release two extended plays (EPs), All the Things I Never Said (2020) and Too Young to Be Sad (2021). The latter was the most streamed female EP of 2021 on Spotify and was preceded by the single "You Broke Me First" which peaked within the top ten of the Canadian Hot 100, and at number 17 on the US Billboard Hot 100.

McRae's debut studio album, I Used to Think I Could Fly (2022), peaked at number 13 on the US Billboard 200 and spawned the top ten single "She's All I Wanna Be". After developing a more pop-oriented sound, her 2023 single, "Greedy", was released to worldwide commercial success, peaking atop the Canadian Hot 100 and peaking at number three on the Billboard Hot 100. The song preceded McRae's second studio album, Think Later (2023), which debuted in the top five within several countries. McRae released her third studio album, So Close to What (2025), supported by various singles including "It's OK I'm OK", her first song to debut in the top 20 of the Hot 100.

Early life and education

Tate Rosner McRae was born in Calgary, Alberta, on Canada Day in 2003. Her Canadian father of Scottish descent was a lawyer for oil and gas companies and her mother, of German descent, a dance instructor. At the age of four she moved with her family to Oman on account of her father's work where she lived for three years. During her time in Oman, McRae attended The American International School Muscat (TAISM). McRae began recreational dance training at age six. Ha

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The adoption and maintenance of physical activity are critical foci for blood glucose management and overall health in individuals with diabetes and prediabetes. Recommendations and precautions vary depending on individual characteristics and health status. In this Position Statement, we provide a clinically oriented review and evidence-based recommendations regarding physical activity and exercise in people with type 1 diabetes, type 2 diabetes, gestational diabetes mellitus, and prediabetes.

Physical activity includes all movement that increases energy use, whereas exercise is planned, structured physical activity. Exercise improves blood glucose control in type 2 diabetes, reduces cardiovascular risk factors, contributes to weight loss, and improves well-being (1,2). Regular exercise may prevent or delay type 2 diabetes development (3). Regular exercise also has considerable health benefits for people with type 1 diabetes (e.g., improved cardiovascular fitness, muscle strength, insulin sensitivity, etc.) (4). The challenges related to blood glucose management vary with diabetes type, activity type, and presence of diabetes-related complications (5,6). Physical activity and exercise recommendations, therefore, should be tailored to meet the specific needs of each individual.

TYPES AND CLASSIFICATIONS OF DIABETES AND PREDIABETES

Physical activity recommendations and precautions may vary by diabetes type. The primary types of diabetes are type 1 and type 2. Type 1 diabetes (5%–10% of cases) results from cellular-mediated autoimmune destruction of the pancreatic β-cells, producing insulin deficiency (7). Although it can occur at any age, β-cell destruction rates vary, typically occurring more rapidly in youth than in adults. Type 2 diabetes (90%–95% of cases) results from a progressive loss of insulin secretion, usually also with insulin resistance. Gestational